I take a multivitamin, vitamin D, and omega-3 oils every day, and if I'm stressed or run- down, I bulk up on vitamin C and zinc.
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When people treat you mean, you dislike them for that, but not because of their person, who they are. I was born and raised in a segregated society, but when I left there, I had nobody I disliked other than the people that'd mistreated me, and that only lasted for as long as they were mistreating me.
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